A 60 Day Membership Opportunity Just $750 for a Limited Time* Five Reasons You Might Like Maui Country Club 1. Fun! The words “country club” conjure thoughts of a high priced, stuffy atmosphere with people to match. That is certainly not the Maui Country Club – we’ve even been called the “Un-Club” because of our… Read More »
YOGA AND ME
by Rick Rost Recently, I was speaking with our Club Manager Russell Goshi on the subject of yoga and how it had positively affected our lives. We both agreed practicing yoga had significantly impacted our lives to an extent that it could be described as “life-changing”. Russell suggested I share my thoughts on this subject… Read More »
Yoga Poses to Ease Low Back Pain and Stiffness
submitted by: Tommye Jones, guest blogger Low-back pain hits most of us at some point. It can be caused by injury, poor posture, repetitive motion, or simply aging—the soft discs between vertebrae dry over time, and less-supple discs can be more susceptible to bulging or rupture and put pressure on nerves, sending red-hot pain signals… Read More »
Yoga and the Immune System
by Ruby Wong, Club Member & Instructor The immune system is largely misunderstood. Although its basic medical functions are popularly known, the deeper layers of immune intelligence are supremely important. The immune system is deeply interwoven with your sense of self identity. The immune intelligence has the job of identifying what is ‘me’ vs. what… Read More »