48 Nonohe Place
Paia, HI 96779
USA
Yoga, Breath & Alignment
Instructor Danielle Richardson
Tuesday 5:00-6:15 p.m. – 2nd Floor Fitness Studio
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Cost:
$10 for Club Members, no guests until further notice.
This event is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
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