48 Nonohe Place
Paia, HI 96779
Instructor Sammy Seriani
Tuesday 5:00-6:30 p.m.
This class focuses on synchronized breath and movement. We flow through a series of postures specifically designed to balance strength and flexibility. It is a dynamic practice and a great workout. We focus and calming the mind through emphasizing our connection with breathing. When we practice this active style of yoga, we create heat in our body that detoxifies our internal organs and stimulates the nervous system.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.