48 Nonohe Pl
Paia, HI 96779
Vinyasa Flow Yoga with Ariana
Sundays @ 9:30-10:30 a.m.
Vinyasa is derived from the Sanskrit term nyasa, which means “to place” and the prefix Vi, “in a special way”. Vinyasa Yoga teaches us to cultivate an awareness that links each action to the next on the mat and in our lives. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga”. Vinyasa classes offer a variety of postures and no two classes are ever alike! One of the primary teachings is to align and initiate action from our breath, our life force, as a way of opening to the natural flow in power of prana – the energy that sustains us all on a cellular level.
Members $15, Accompanied Guests $20 based on available space
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.