48 Nonohe Pl
Paia, HI 96779
USA
Bill Keele is a Certified Somatics Educator, Licensed Massage Therapist, Certified Vini-Yoga Teacher, Certified Pilates Mat Teacher, and has studied Applied Kinesiology and Osteopathy, and has taught Biomechanics and Postural Assessment.
Hanna Somatics is a specific movement process which focuses on internal awareness of sensory motor patterns. The goal is TO FEEL from within your soma (your body as you perceive it) as muscles are both concentrically and eccentrically contracted, TO NOTICE the degree of control you have over the movements, and then TO CREATE CHANGE in that control. Learn more at www.somaticsworks.com.
Wear comfortable clothing, bring a mat or beach towel and water.
Class meets every Saturday in the Ballroom
Class Cost $15 per person
Somatics class is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
I am so grateful to have Somatics in my life..I know I would be unable to live the good life of movement that I do….when friends from YEARS ago, ask me how my back is ( I used to be Mare, with the bad back), I’m always surprised and remember that my life has changed considerably since I’ve learned how to notice and change patterns within my body. Somatics is ALWAYS the answer to discomfort in my body. Thank you, Bill Keele!
Thank you for this great review on the Somatics class Mare. It’s wonderful to hear how it has helped you.