Bill Keele is a Certified Somatics Educator, Licensed Massage Therapist, Certified Vini-Yoga Teacher, Certified Pilates Mat Teacher, and has studied Applied Kinesiology and Osteopathy, and has taught Biomechanics and Postural Assessment.
Hanna Somatics is a specific movement process which focuses on internal awareness of sensory motor patterns. The goal is TO FEEL from within your soma (your body as you perceive it) as muscles are both concentrically and eccentrically contracted, TO NOTICE the degree of control you have over the movements, and then TO CREATE CHANGE in that control. Learn more at www.somaticsworks.com.
Wear comfortable clothing, bring a mat or beach towel and water.
Class meets every Saturday in the Ballroom
Class Cost $15 per person
Somatics class is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.