48 Nonohe Place
Paia, HI 96779
Restorative Yoga & Mindfulness Meditation with Sammy Seriani
Thursdays @ 5:00-6:30 p.m.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
This class combines gentle yoga postures with guided meditation, centering your breath and body – aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer, and while holding you will be lead through mindfulness meditations. Culminating in deep relaxation.
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.