48 Nonohe Pl
Paia, HI 96779
Les Mills Body Pump
Monday & Friday at 8:30 a.m.
Les Mills BODYPUMP is a total body barbell workout for anyone looking to get lean, toned and fit. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle. www.lesmills.com/bodypump
Wear comfortable workout clothes, training shoes, water and towel
$10 members, $12 guests
Body Pump classes are for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.