The Club’s fitness center has a four-station universal gym, treadmill, elliptical, spin bike, an incline bench and complete set of dumb bells to help you be in top shape for your favorite sport. Members may visit the fitness center any time the club is open.
Fitness classes are held each week for members exclusively in the Club Ballroom and in the pool. Reservations are required and payment is by charge to member accounts. Members only. Come 5-10 minutes early, bring a towel and water. Scheduled classes are subject to change without notice, and we apologize for any inconvenience. Check the Club calendar for the most up-to-date information on activities of all kinds.
“Sweat” with Melissa Chisholm
A 45-minute, high-intensity interval training class that requires no equipment, body-weight only
Thursdays @ 9:00-9:45am
Cost $20 Members Only
Gentle Yoga with Tommye Jones
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props and holding poses longer versus moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility. This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.” www.privateyogamaui.com
Wednesdays @ 4:30-5:30 p.m.
Cost $10 Members Only
Power Vinyasa Flow with Kaelan Wolford
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Wednesdays @ 8:30 a.m.
Cost $10 Members Only
As an athlete and mother of two, Kaelan instantly fell in love with yoga because of its physical and mental benefits as well as it’s spiritual components. In 2014, Kaelan dove deeper into her practice and completed her intensive 200HRYT at Yoga Tree in Marin County, California. After graduating, Kaelan began giving back to her community by teaching at her kids local schools, leading charity events, and working with Athleta, Lululemon, and Iviva to create kid and teen programs within the community. She began teaching at Now Power Yoga in Marin County where she developed a successful teen yoga program and taught daily powerful adult Vinyāsa flow classes with a loyal following.
Since moving to Upcountry Maui, Kaelan has continued to connect and teach her students in California via zoom. Kaelan is excited to bring her style of yoga to Maui Country Club and create an environment for students to feel welcome and enjoy the practice in a fun and lighthearted way. Kaelan believes that being at peace with the Now is where you’ll find happiness.
Yoga, Breath & Alignment with Danielle Richardson
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Tuesdays @ 5:00 p.m.
Cost $10 Members Only
Swimming Lessons & Fitness
Instructor Jennifer Gladwin of Swimming Maui offers private swim lessons for infant, youth and adult swimmers.
For questions and registration contact Jenn via email.
Water Aerobics
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º in the cooler months for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday & Friday @ 9 a.m.
Members only $Free
Visit the Club’s fitness calendar now