Maui Country Club: Golf Tennis Fitness Family Food on Maui's North Shore

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Virtual and Live Fitness Class Calendar!

May 30, 2020 By Marnie Jenkins Leave a Comment

In an effort to help our members stay active and safe, we’ve curated this list of island fitness instructors who are offering virtual classes. A few instructors have brought their… Read More »

Filed Under: Fitness, Uncategorized, Virtual Club, Wellness, Yoga

Yoga for Lower Back Pain

September 7, 2017 By Marnie Jenkins 1 Comment

Yoga in the Maui Country Club Ballroom

Video by Tommye Jones, Maui Country Club yoga instructor with permission. Whether your back is sore or you just want to stretch and give your lower back some love, this… Read More »

Filed Under: Video, Wellness, Yoga Tagged With: back pain, maui yoga, pain relief, yoga, yoga video

YOGA AND ME

May 24, 2017 By Marnie Jenkins 9 Comments

by Rick Rost Recently, I was speaking with our Club Manager Russell Goshi on the subject of yoga and how it had positively affected our lives. We both agreed practicing… Read More »

Filed Under: Classes, Fitness, Golf, Wellness, Yoga Tagged With: private yoga, Sammy Seriani, Tommye Jones, yoga for golfers, yoga on Maui

The Stay Young Secret

October 12, 2016 By Marnie Jenkins Leave a Comment

Tommy Jones - Yoga Instruction at Maui Country Club in Spreckelsville on Maui's North Shore

Yoga Might be the Secret to Staying Young + Healthy by Jessica Downey It’s easy to see how yoga keeps your body limber and strong, and now research shows that… Read More »

Filed Under: Fitness, Yoga Tagged With: longevity, yoga

Yoga for Golfers

March 25, 2016 By Marnie Jenkins 1 Comment

Tommye Jones, Yoga Instructor at Maui Country Club

Submitted by Maui Country Club Yoga Instructor Tommye Jones of Private Yoga.  Co-authors Baron Baptiste and Kathleen Finn Mendola’s original article was published in Yoga Journal, August 28, 2007. Perhaps… Read More »

Filed Under: Fitness, Golf, Yoga Tagged With: golf, master mental game, yoga, yoga for golfers

A Yoga Sequence to Keep You Healthy This Winter

February 10, 2016 By Marnie Jenkins 1 Comment

Tommye Jones, Yoga Instructor at Maui Country Club

Submitted by Maui Country Club Yoga Instructor Tommye Jones of Private Yoga.  Author Elizabeth Winter’s original article was published in Yoga Journal, November 12, 2015. To prime your body for… Read More »

Filed Under: Fitness, Wellness, Yoga Tagged With: winter yoga poses, yoga, yoga for lymphatic system, yoga journal

Yoga Poses to Ease Low Back Pain and Stiffness

November 27, 2015 By Marnie Jenkins 7 Comments

Tommye Jones, Yoga Instructor at Maui Country Club

submitted by: Tommye Jones, guest blogger Low-back pain hits most of us at some point. 
It can be caused by injury, poor posture, repetitive motion, or simply aging—the soft discs… Read More »

Filed Under: Fitness, Wellness, Yoga Tagged With: low back pain, yoga, yoga on Maui

Yoga and the Immune System

October 12, 2015 By Marnie Jenkins 4 Comments

Ruby Wong, Yoga at Maui Country Club

by Ruby Wong, Club Member & Instructor The immune system is largely misunderstood. Although its basic medical functions are popularly known, the deeper layers of immune intelligence are supremely important.… Read More »

Filed Under: Wellness, Yoga Tagged With: yoga, yoga on Maui

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Maui Country Club · 48 Nonohe Place, Paia , HI 96779 · (808) 877-7893 · On Maui's North Shore at Spreckelsville.

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  • HOME
  • ABOUT
    ▼
    • Mission & Values
    • Club Amenities
    • Meet the Staff
    • Board of Directors
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    ▼
    • Member Benefits
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    • Reciprocal Membership
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  • FITNESS & SWIM
    ▼
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    • Swimming Lessons
  • KIDS
  • DINING
    ▼
    • Menus
    • Reserve a Table
  • CALENDAR
    ▼
    • Entertainment, Food & Wine Events
    • Fitness Classes
    • Gatherings
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    • Just For Kids
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  • CENTENNIAL
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    ▼
    • Contact Us
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MENU
  • HOME
  • ABOUT
    • Mission & Values
    • Club Amenities
    • Meet the Staff
    • Board of Directors
    • History of the Club
    • YouTube Channel
  • MEMBERSHIP
    • Member Benefits
    • Membership Rates
    • Reciprocal Membership
    • Request Information
    • Member Login
  • GOLF
    • Golf Course Information
    • Golf Rates
    • Junior & Family Golf
    • Golf Weather Cam
    • Golf Events
  • TENNIS
    • Tennis Information
    • Live Tennis Court Cam
    • Junior Tennis
    • Tennis & Pickleball Events
  • FITNESS & SWIM
    • Class Descriptions
    • Fitness Schedule
    • Pool & Baby Beach
    • Swimming Lessons
  • KIDS
  • DINING
    • Menus
    • Reserve a Table
  • CALENDAR
    • Entertainment, Food & Wine Events
    • Fitness Classes
    • Gatherings
    • Golf
    • Just For Kids
    • Tennis & Pickleball
  • CENTENNIAL
  • CONTACT
    • Contact Us
    • Key Contacts
    • Map & Directions