by Ruby Wong, Club Member & Instructor The immune system is largely misunderstood. Although its basic medical functions are popularly known, the deeper layers of immune intelligence are supremely important. The immune system is deeply interwoven with your sense of self identity. The immune intelligence has the job of identifying what is ‘me’ vs. what… Read More »
Why Sleeping on Your Left Side Can Massively Improve Your Health
by Guest Blogger Sammy Seriani The lymphatic system is part of the circulatory system and a vital part of the immune system, comprising a network of lymphatic vessels that carry a clear fluid called lymph (from Latin lympha meaning “water”) directionally towards the heart. In holistic medicine, the left side of the body is the… Read More »