Maui Country Club: Golf Tennis Fitness Family Food on Maui's North Shore

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How to Feel Better

October 1, 2020 By Marnie Jenkins Leave a Comment

Anxiety, stress, fear, worry… Is there something we can do to help us feel better? Besides coming to the Club to unwind, what is the answer? Gratitude. Gratitude may be… Read More »

Filed Under: Wellness

Massage Therapy by Grace Pretre

September 27, 2019 By Marnie Jenkins Leave a Comment

Massage therapist Grace Pretre at Maui Country Club

We are pleased to announce a partnership with Grace Pretre, who has been in the healing arts for 30 years and a licensed massage therapist here on Maui since 1992.… Read More »

Filed Under: Fitness, Wellness Tagged With: massage

Yoga for Lower Back Pain

September 7, 2017 By Marnie Jenkins 1 Comment

Yoga in the Maui Country Club Ballroom

Video by Tommye Jones, Maui Country Club yoga instructor with permission. Whether your back is sore or you just want to stretch and give your lower back some love, this… Read More »

Filed Under: Video, Wellness, Yoga Tagged With: back pain, maui yoga, pain relief, yoga, yoga video

YOGA AND ME

May 24, 2017 By Marnie Jenkins 9 Comments

by Rick Rost Recently, I was speaking with our Club Manager Russell Goshi on the subject of yoga and how it had positively affected our lives. We both agreed practicing… Read More »

Filed Under: Classes, Fitness, Golf, Wellness, Yoga Tagged With: private yoga, Sammy Seriani, Tommye Jones, yoga for golfers, yoga on Maui

What is Qi Gong?

February 15, 2016 By Marnie Jenkins 1 Comment

Shems Heartwell, Qi Gong Instructor at Maui Country Club

by Shems Heartwell At one time, the only people learning about the practice of Qi Gong were martial artists and healers. Today more and more people are able to discover… Read More »

Filed Under: Fitness, Wellness Tagged With: qi gong

Come From Your Core

February 12, 2016 By Marnie Jenkins 2 Comments

Jenn Gladwin, Swim Instructor at Maui Country Club on Maui's North Shore

by Jennifer “Jenn” Gladwin If you live in Maui, you definitely know how to play. As a collective we seem to master this idea, whether we are playing in the… Read More »

Filed Under: Fitness, Wellness Tagged With: core strengh, personal training, safe workout, sports training

A Yoga Sequence to Keep You Healthy This Winter

February 10, 2016 By Marnie Jenkins 1 Comment

Tommye Jones, Yoga Instructor at Maui Country Club

Submitted by Maui Country Club Yoga Instructor Tommye Jones of Private Yoga.  Author Elizabeth Winter’s original article was published in Yoga Journal, November 12, 2015. To prime your body for… Read More »

Filed Under: Fitness, Wellness, Yoga Tagged With: winter yoga poses, yoga, yoga for lymphatic system, yoga journal

Health Care. What does that term really mean to us?

January 15, 2016 By Marnie Jenkins Leave a Comment

Member & Acupuncturist Debbie McMenemy

by Debbie “Kepi” McMenemy This term appears everywhere in our lives, and rolls off our tongues without a second thought; health care insurance, Healthcare.com, Healthcare.gov, etc. In reality few of… Read More »

Filed Under: Member Experts, Wellness Tagged With: acupuncture, alternative healing, natural healing

Yoga Poses to Ease Low Back Pain and Stiffness

November 27, 2015 By Marnie Jenkins 7 Comments

Tommye Jones, Yoga Instructor at Maui Country Club

submitted by: Tommye Jones, guest blogger Low-back pain hits most of us at some point. 
It can be caused by injury, poor posture, repetitive motion, or simply aging—the soft discs… Read More »

Filed Under: Fitness, Wellness, Yoga Tagged With: low back pain, yoga, yoga on Maui

Yoga and the Immune System

October 12, 2015 By Marnie Jenkins 4 Comments

Ruby Wong, Yoga at Maui Country Club

by Ruby Wong, Club Member & Instructor The immune system is largely misunderstood. Although its basic medical functions are popularly known, the deeper layers of immune intelligence are supremely important.… Read More »

Filed Under: Wellness, Yoga Tagged With: yoga, yoga on Maui

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Maui Country Club · 48 Nonohe Place, Paia , HI 96779 · (808) 877-7893 · On Maui's North Shore at Spreckelsville.

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  • HOME
  • ABOUT
    ▼
    • Mission & Values
    • Club Amenities
    • Meet the Staff
    • Board of Directors
    • History of the Club
    • YouTube Channel
  • MEMBERSHIP
    ▼
    • Member Benefits
    • Membership Rates
    • Reciprocal Membership
    • Request Information
    • Member Login
  • GOLF
    ▼
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    • Junior & Family Golf
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  • KIDS
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    ▼
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    • Reserve a Table
  • CALENDAR
    ▼
    • Entertainment, Food & Wine Events
    • Fitness Classes
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  • CENTENNIAL
  • CONTACT
    ▼
    • Contact Us
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MENU
  • HOME
  • ABOUT
    • Mission & Values
    • Club Amenities
    • Meet the Staff
    • Board of Directors
    • History of the Club
    • YouTube Channel
  • MEMBERSHIP
    • Member Benefits
    • Membership Rates
    • Reciprocal Membership
    • Request Information
    • Member Login
  • GOLF
    • Golf Course Information
    • Golf Rates
    • Junior & Family Golf
    • Golf Weather Cam
    • Golf Events
  • TENNIS
    • Tennis Information
    • Live Tennis Court Cam
    • Junior Tennis
    • Tennis & Pickleball Events
  • FITNESS & SWIM
    • Class Descriptions
    • Fitness Schedule
    • Pool & Baby Beach
    • Swimming Lessons
  • KIDS
  • DINING
    • Menus
    • Reserve a Table
  • CALENDAR
    • Entertainment, Food & Wine Events
    • Fitness Classes
    • Gatherings
    • Golf
    • Just For Kids
    • Tennis & Pickleball
  • CENTENNIAL
  • CONTACT
    • Contact Us
    • Key Contacts
    • Map & Directions