We hear it all the time: “I know I should exercise, but I just don’t have the time.” That’s where a H.I.I.T. workout is so incredibly effective, since the short, intense intervals of fast-paced activity (H.I.I.T. is an acronym for High Intensity Interval Training) allow you to burn calories and boost your heart rate in… Read More »
Virtual and Live Fitness Class Calendar!
In an effort to help our members stay active and safe, we’ve curated this list of island fitness instructors who are offering virtual classes. A few instructors have brought their classes back to the Club as guidelines have loosened, and they are listed first below. Other classes are held via Zoom (click here to create… Read More »
Massage Therapy by Grace Pretre
We are pleased to announce a partnership with Grace Pretre, who has been in the healing arts for 30 years and a licensed massage therapist here on Maui since 1992. She specializes in a more holistic & energetic approach, while using various traditional massage techniques. Her sessions are an intuitive integration of Swedish, deep tissue,… Read More »
2019 Family Summer Activities Guide
Summer Sports Camp 9 Weeks of focused sports activities include tennis, workouts in the pool and at Baby Beach, field games, soccer and more. Camp is open for Club members & their invited guests. Dates: June 4-7, June 11-14, June 18-21, June 25-28, July 2,3,5 (prorated), July 9-12, July 16-19, July 23-26, July 30-August 2… Read More »
New Children’s Art Enrichment Program Opens
Yes, the rumors are true! Monkeypod Art Studio has opened a satellite location right here at Maui Country Club! This established Maui activity company has been a family favorite at their Wailuku studio for the past couple of years, and they specialize in children’s art programs for early childhood development. Now, through a partnership arranged… Read More »
YOGA AND ME
by Rick Rost Recently, I was speaking with our Club Manager Russell Goshi on the subject of yoga and how it had positively affected our lives. We both agreed practicing yoga had significantly impacted our lives to an extent that it could be described as “life-changing”. Russell suggested I share my thoughts on this subject… Read More »
The Stay Young Secret
Yoga Might be the Secret to Staying Young + Healthy by Jessica Downey It’s easy to see how yoga keeps your body limber and strong, and now research shows that the practice goes a long way toward helping your brain stay in top shape, too. A new study published in the Journal of Alzheimer’s Disease reveals… Read More »
Summer Swimming Lessons
Swimming Lessons are always popular in the summer, and instructor Jenn Gladwin of Swimming Maui teaches at Maui Country Club year ‘round. Keiki as young as six months of age can learn to swim with the Baby & Me class. Summer 2016 session begins June 6 with classes in the club pool Monday through Thursday… Read More »
Kid’s Summer Sports Camp
With summer’s arrival the Club is your family fun headquarters. Sports Camp is a drop off program for your children that has daily, weekly, half day and full day options for your keiki ages 4 to 14. Your camp coach is Sophie Wackerman, Tennis Assistant at Maui Country Club. Coach Sophie shared, “We are gearing… Read More »
Yoga for Golfers
Submitted by Maui Country Club Yoga Instructor Tommye Jones of Private Yoga. Co-authors Baron Baptiste and Kathleen Finn Mendola’s original article was published in Yoga Journal, August 28, 2007. Perhaps no game is more wrought with mental hazards than golf. The sport introduces a constant struggle between the conscious mind—analyzing, alert, logical—and the subconscious mind—the… Read More »