Yoga, Breath & Alignment
Instructor Danielle Richardson
Tuesday 5:00-6:15 p.m. – 2nd Floor Fitness Studio
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Cost:
$10 for Club Members, no guests until further notice.
This event is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor Kaelan Wolford
Wednesday 8:30-9:30a.m. – Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Gentle Yoga with Tommye Jones
Wednesdays @ 4:30-5:30 p.m.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Members $10
Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Thursdays @ 9-9:45am and 9:45-10:30 on the Makai Lawn“Sweat” a high intensity interval training (H.I.I.T.) body weight workout that’s sure to live up to its name!
Club Fitness Coordinator Melissa Chisholm will meet you on the Makai Lawn. Arrive early, wear your sneakers and bring a towel, water and energy.
This event is exclusively for the members of Maui Country Club. For information on joining the Club, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Daniela specializes in a gentle flow style of yoga that highlights breathing, alignment, and being in tune with yourself and the present moment. She has been a yoga instructor since 2010.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 9:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Yoga, Breath & Alignment
Instructor Danielle Richardson
Tuesday 5:00-6:15 p.m. – 2nd Floor Fitness Studio
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Cost:
$10 for Club Members, no guests until further notice.
This event is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor Kaelan Wolford
Wednesday 8:30-9:30a.m. – Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Gentle Yoga with Tommye Jones
Wednesdays @ 4:30-5:30 p.m.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Members $10
Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Thursdays @ 9-9:45am and 9:45-10:30 on the Makai Lawn“Sweat” a high intensity interval training (H.I.I.T.) body weight workout that’s sure to live up to its name!
Club Fitness Coordinator Melissa Chisholm will meet you on the Makai Lawn. Arrive early, wear your sneakers and bring a towel, water and energy.
This event is exclusively for the members of Maui Country Club. For information on joining the Club, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Daniela specializes in a gentle flow style of yoga that highlights breathing, alignment, and being in tune with yourself and the present moment. She has been a yoga instructor since 2010.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 9:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Yoga, Breath & Alignment
Instructor Danielle Richardson
Tuesday 5:00-6:15 p.m. – 2nd Floor Fitness Studio
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Cost:
$10 for Club Members, no guests until further notice.
This event is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor Kaelan Wolford
Wednesday 8:30-9:30a.m. – Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Gentle Yoga with Tommye Jones
Wednesdays @ 4:30-5:30 p.m.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Members $10
Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Thursdays @ 9-9:45am and 9:45-10:30 on the Makai Lawn“Sweat” a high intensity interval training (H.I.I.T.) body weight workout that’s sure to live up to its name!
Club Fitness Coordinator Melissa Chisholm will meet you on the Makai Lawn. Arrive early, wear your sneakers and bring a towel, water and energy.
This event is exclusively for the members of Maui Country Club. For information on joining the Club, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Daniela specializes in a gentle flow style of yoga that highlights breathing, alignment, and being in tune with yourself and the present moment. She has been a yoga instructor since 2010.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 9:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Yoga, Breath & Alignment
Instructor Danielle Richardson
Tuesday 5:00-6:15 p.m. – 2nd Floor Fitness Studio
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Cost:
$10 for Club Members, no guests until further notice.
This event is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor Kaelan Wolford
Wednesday 8:30-9:30a.m. – Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Gentle Yoga with Tommye Jones
Wednesdays @ 4:30-5:30 p.m.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Members $10
Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Thursdays @ 9-9:45am and 9:45-10:30 on the Makai Lawn“Sweat” a high intensity interval training (H.I.I.T.) body weight workout that’s sure to live up to its name!
Club Fitness Coordinator Melissa Chisholm will meet you on the Makai Lawn. Arrive early, wear your sneakers and bring a towel, water and energy.
This event is exclusively for the members of Maui Country Club. For information on joining the Club, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Daniela specializes in a gentle flow style of yoga that highlights breathing, alignment, and being in tune with yourself and the present moment. She has been a yoga instructor since 2010.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 9:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Yoga, Breath & Alignment
Instructor Danielle Richardson
Tuesday 5:00-6:15 p.m. – 2nd Floor Fitness Studio
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Cost:
$10 for Club Members, no guests until further notice.
This event is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor Kaelan Wolford
Wednesday 8:30-9:30a.m. – Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Gentle Yoga with Tommye Jones
Wednesdays @ 4:30-5:30 p.m.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Members $10
Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Thursdays @ 9-9:45am and 9:45-10:30 on the Makai Lawn“Sweat” a high intensity interval training (H.I.I.T.) body weight workout that’s sure to live up to its name!
Club Fitness Coordinator Melissa Chisholm will meet you on the Makai Lawn. Arrive early, wear your sneakers and bring a towel, water and energy.
This event is exclusively for the members of Maui Country Club. For information on joining the Club, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Daniela specializes in a gentle flow style of yoga that highlights breathing, alignment, and being in tune with yourself and the present moment. She has been a yoga instructor since 2010.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 9:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Yoga, Breath & Alignment
Instructor Danielle Richardson
Tuesday 5:00-6:15 p.m. – 2nd Floor Fitness Studio
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Cost:
$10 for Club Members, no guests until further notice.
This event is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor Kaelan Wolford
Wednesday 8:30-9:30a.m. – Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Gentle Yoga with Tommye Jones
Wednesdays @ 4:30-5:30 p.m.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Members $10
Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Thursdays @ 9-9:45am and 9:45-10:30 on the Makai Lawn“Sweat” a high intensity interval training (H.I.I.T.) body weight workout that’s sure to live up to its name!
Club Fitness Coordinator Melissa Chisholm will meet you on the Makai Lawn. Arrive early, wear your sneakers and bring a towel, water and energy.
This event is exclusively for the members of Maui Country Club. For information on joining the Club, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Daniela specializes in a gentle flow style of yoga that highlights breathing, alignment, and being in tune with yourself and the present moment. She has been a yoga instructor since 2010.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday @ 11:30 a.m.
Wednesday and Friday @ 9:00 a.m.
Members $Free
Pool Aerobics is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Yoga, Breath & Alignment
Instructor Danielle Richardson
Tuesday 5:00-6:15 p.m. – 2nd Floor Fitness Studio
Beginners and the flexibility challenged especially encouraged to attend!
Practice yoga asana safely and effectively. Going at a slower pace, learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and well-being.
Danielle Richardson is a 500 hr level yoga instructor, comprehensive stress management consultant, and ecopsychologist. Teaching yoga since 2002, She holds an MA in Transpersonal Ecopsychology from Naropa University in Boulder, Colorado and a BA in Interdisciplinary Studies from the California Institute of Integral Studies. Originally from Santa Cruz, CA., Danielle teaches ecological literacy, contemplative practices, and environmental awareness internationally.
Cost:
$10 for Club Members, no guests until further notice.
This event is exclusively for the members of Maui Country Club. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor Kaelan Wolford
Wednesday 8:30-9:30a.m. – Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$10 for Club Members, $20 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.