Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Mondays @ 11:00 a.m.
Wednesdays and Fridays @ 10:00 a.m.
Members $Free; Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their accompanied guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor: Kaelan Wolford
Wednesday @9 a.m. – 2nd Floor Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$15 for Club Members, $20 for Accompanied Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Resorative Yoga with Ariana
Wednesdays @ 4:30-5:30 p.m.
Restorative Yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, Restorative Yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. As the name suggests, this style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, Restorative Yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.
Members $15, Accompanied Guests $20
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Flow Yoga with Ariana
Sundays @ 9:30-10:30 a.m.
Vinyasa is derived from the Sanskrit term nyasa, which means “to place” and the prefix Vi, “in a special way”. Vinyasa Yoga teaches us to cultivate an awareness that links each action to the next on the mat and in our lives. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga”. Vinyasa classes offer a variety of postures and no two classes are ever alike! One of the primary teachings is to align and initiate action from our breath, our life force, as a way of opening to the natural flow in power of prana – the energy that sustains us all on a cellular level.
Members $15, Accompanied Guests $20 based on available space
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Mondays @ 11:00 a.m.
Wednesdays and Fridays @ 10:00 a.m.
Members $Free; Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their accompanied guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor: Kaelan Wolford
Wednesday @9 a.m. – 2nd Floor Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$15 for Club Members, $20 for Accompanied Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Resorative Yoga with Ariana
Wednesdays @ 4:30-5:30 p.m.
Restorative Yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, Restorative Yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. As the name suggests, this style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, Restorative Yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.
Members $15, Accompanied Guests $20
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Flow Yoga with Ariana
Sundays @ 9:30-10:30 a.m.
Vinyasa is derived from the Sanskrit term nyasa, which means “to place” and the prefix Vi, “in a special way”. Vinyasa Yoga teaches us to cultivate an awareness that links each action to the next on the mat and in our lives. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga”. Vinyasa classes offer a variety of postures and no two classes are ever alike! One of the primary teachings is to align and initiate action from our breath, our life force, as a way of opening to the natural flow in power of prana – the energy that sustains us all on a cellular level.
Members $15, Accompanied Guests $20 based on available space
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Mondays @ 11:00 a.m.
Wednesdays and Fridays @ 10:00 a.m.
Members $Free; Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their accompanied guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor: Kaelan Wolford
Wednesday @9 a.m. – 2nd Floor Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$15 for Club Members, $20 for Accompanied Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Resorative Yoga with Ariana
Wednesdays @ 4:30-5:30 p.m.
Restorative Yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, Restorative Yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. As the name suggests, this style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, Restorative Yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.
Members $15, Accompanied Guests $20
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Flow Yoga with Ariana
Sundays @ 9:30-10:30 a.m.
Vinyasa is derived from the Sanskrit term nyasa, which means “to place” and the prefix Vi, “in a special way”. Vinyasa Yoga teaches us to cultivate an awareness that links each action to the next on the mat and in our lives. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga”. Vinyasa classes offer a variety of postures and no two classes are ever alike! One of the primary teachings is to align and initiate action from our breath, our life force, as a way of opening to the natural flow in power of prana – the energy that sustains us all on a cellular level.
Members $15, Accompanied Guests $20 based on available space
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Mondays @ 11:00 a.m.
Wednesdays and Fridays @ 10:00 a.m.
Members $Free; Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their accompanied guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor: Kaelan Wolford
Wednesday @9 a.m. – 2nd Floor Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$15 for Club Members, $20 for Accompanied Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Resorative Yoga with Ariana
Wednesdays @ 4:30-5:30 p.m.
Restorative Yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, Restorative Yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. As the name suggests, this style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, Restorative Yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.
Members $15, Accompanied Guests $20
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Flow Yoga with Ariana
Sundays @ 9:30-10:30 a.m.
Vinyasa is derived from the Sanskrit term nyasa, which means “to place” and the prefix Vi, “in a special way”. Vinyasa Yoga teaches us to cultivate an awareness that links each action to the next on the mat and in our lives. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga”. Vinyasa classes offer a variety of postures and no two classes are ever alike! One of the primary teachings is to align and initiate action from our breath, our life force, as a way of opening to the natural flow in power of prana – the energy that sustains us all on a cellular level.
Members $15, Accompanied Guests $20 based on available space
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Mondays @ 11:00 a.m.
Wednesdays and Fridays @ 10:00 a.m.
Members $Free; Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their accompanied guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor: Kaelan Wolford
Wednesday @9 a.m. – 2nd Floor Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$15 for Club Members, $20 for Accompanied Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Resorative Yoga with Ariana
Wednesdays @ 4:30-5:30 p.m.
Restorative Yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, Restorative Yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. As the name suggests, this style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, Restorative Yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.
Members $15, Accompanied Guests $20
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Flow Yoga with Ariana
Sundays @ 9:30-10:30 a.m.
Vinyasa is derived from the Sanskrit term nyasa, which means “to place” and the prefix Vi, “in a special way”. Vinyasa Yoga teaches us to cultivate an awareness that links each action to the next on the mat and in our lives. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga”. Vinyasa classes offer a variety of postures and no two classes are ever alike! One of the primary teachings is to align and initiate action from our breath, our life force, as a way of opening to the natural flow in power of prana – the energy that sustains us all on a cellular level.
Members $15, Accompanied Guests $20 based on available space
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Mondays @ 11:00 a.m.
Wednesdays and Fridays @ 10:00 a.m.
Members $Free; Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their accompanied guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Power Vinyasa Flow
Instructor: Kaelan Wolford
Wednesday @9 a.m. – 2nd Floor Fitness Studio
While connecting breath with movement, this Power Vinyasa Flow class will guide you through dynamic sequencing that focuses on strength, flexibility, and balance while listening to uplifting music that will motivate you to push and let go throughout your practice. This class is All Levels and will leave you sweaty and happy.
Cost:
$15 for Club Members, $20 for Accompanied Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Resorative Yoga with Ariana
Wednesdays @ 4:30-5:30 p.m.
Restorative Yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, Restorative Yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. As the name suggests, this style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, Restorative Yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.
Members $15, Accompanied Guests $20
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Monday @ 11:30 a.m.
Wednesday and Friday @ 10:00 a.m.
Members $Free, Invited Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Flow Yoga with Ariana
Sundays @ 9:30-10:30 a.m.
Vinyasa is derived from the Sanskrit term nyasa, which means “to place” and the prefix Vi, “in a special way”. Vinyasa Yoga teaches us to cultivate an awareness that links each action to the next on the mat and in our lives. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga”. Vinyasa classes offer a variety of postures and no two classes are ever alike! One of the primary teachings is to align and initiate action from our breath, our life force, as a way of opening to the natural flow in power of prana – the energy that sustains us all on a cellular level.
Members $15, Accompanied Guests $20 based on available space
Bring a mat, towel, and water
Yoga with Ariana is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises.
Mondays @ 11:00 a.m.
Wednesdays and Fridays @ 10:00 a.m.
Members $Free; Guests $10 based on space available
Water Aerobics is exclusively for the members of Maui Country Club and their accompanied guests. For information on joining, visit the membership pages of this site.
Gentle Yoga Flow
Instructor Daniela Lima de Aguiar
Friday 9:30-10:30a.m. – 2nd Floor Fitness Studio
Gentle Yoga highlights breathing, alignment, and being in tune with yourself and the present moment.
Cost:
$15 for Club Members, $20 for Accompanied Guests based on space available
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.