Les Mills Body Pump
Monday & Friday at 8:30 a.m.
Les Mills BODYPUMP is a total body barbell workout for anyone looking to get lean, toned and fit. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle. www.lesmills.com/bodypump
Wear comfortable workout clothes, training shoes, water and towel
$10 members, $12 guests
Body Pump classes are for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Description: This one-hour clinic combines tennis with aerobics as you step through ladders, weave around cones, and work on your groundstrokes, overheads and volleys while getting a fast-paced workout. Join us on the court at 8:30am—you’ll be winded and smiling by 9!
Price: $20 for full and tennis members / $22 for social members and guests
Level: All levels
Tennis clinics are exclusively for the members of Maui Country Club and their invited guests.
Visit the membership pages for information on joining this dynamic community. Tennis clinic schedule and instructors are subject to change without notice.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Yoga
Instructor Sammy Seriani
Tuesday 5:00-6:30 p.m.
This class focuses on synchronized breath and movement. We flow through a series of postures specifically designed to balance strength and flexibility. It is a dynamic practice and a great workout. We focus and calming the mind through emphasizing our connection with breathing. When we practice this active style of yoga, we create heat in our body that detoxifies our internal organs and stimulates the nervous system.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Baptise Yoga with Reda Boustani
Wednesdays @ 8:30-9:30 am
This 60 minute power flow class is based on Baptiste Yoga. The class will tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life. It is an all levels class. You will build strength and flexibility while applying the fundamentals of Power Vinyasa Yoga. You will cultivate breath, mind & body awareness.
The goal of this class is to inspire you to live to your full potential, one breath at a time.
Reda is a certified Baptiste teacher that leads, creates and builds community wherever he teaches. Using the Baptiste methodology on & off the mat, Reda believes that anyone can attain their potential for a greater purpose in this life. Through his teaching, Reda inspires people to make a difference not just for themselves, but for others.
Cost: $10 for Members, $12 for Guests payable to the instructor on arrival and sign in.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Description: This one-hour clinic combines tennis with aerobics as you step through ladders, weave around cones, and work on your groundstrokes, overheads and volleys while getting a fast-paced workout. Join us on the court at 8:30am—you’ll be winded and smiling by 9!
Price: $20 for full and tennis members / $22 for social members and guests
Level: All levels
Tennis clinics are exclusively for the members of Maui Country Club and their invited guests.
Visit the membership pages for information on joining this dynamic community. Tennis clinic schedule and instructors are subject to change without notice.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Les Mills Body Pump
Monday & Friday at 8:30 a.m.
Les Mills BODYPUMP is a total body barbell workout for anyone looking to get lean, toned and fit. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle. www.lesmills.com/bodypump
Wear comfortable workout clothes, training shoes, water and towel
$10 members, $12 guests
Body Pump classes are for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Bill Keele is a Certified Somatics Educator, Licensed Massage Therapist, Certified Vini-Yoga Teacher, Certified Pilates Mat Teacher, and has studied Applied Kinesiology and Osteopathy, and has taught Biomechanics and Postural Assessment.
Hanna Somatics is a specific movement process which focuses on internal awareness of sensory motor patterns. The goal is TO FEEL from within your soma (your body as you perceive it) as muscles are both concentrically and eccentrically contracted, TO NOTICE the degree of control you have over the movements, and then TO CREATE CHANGE in that control. Learn more at www.somaticsworks.com.
Wear comfortable clothing, bring a mat or beach towel and water.
Class meets every Saturday in the Ballroom
Class Cost $15 per person
Somatics class is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Les Mills Body Pump
Monday & Friday at 8:30 a.m.
Les Mills BODYPUMP is a total body barbell workout for anyone looking to get lean, toned and fit. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle. www.lesmills.com/bodypump
Wear comfortable workout clothes, training shoes, water and towel
$10 members, $12 guests
Body Pump classes are for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Description: This one-hour clinic combines tennis with aerobics as you step through ladders, weave around cones, and work on your groundstrokes, overheads and volleys while getting a fast-paced workout. Join us on the court at 8:30am—you’ll be winded and smiling by 9!
Price: $20 for full and tennis members / $22 for social members and guests
Level: All levels
Tennis clinics are exclusively for the members of Maui Country Club and their invited guests.
Visit the membership pages for information on joining this dynamic community. Tennis clinic schedule and instructors are subject to change without notice.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Yoga
Instructor Sammy Seriani
Tuesday 5:00-6:30 p.m.
This class focuses on synchronized breath and movement. We flow through a series of postures specifically designed to balance strength and flexibility. It is a dynamic practice and a great workout. We focus and calming the mind through emphasizing our connection with breathing. When we practice this active style of yoga, we create heat in our body that detoxifies our internal organs and stimulates the nervous system.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Baptise Yoga with Reda Boustani
Wednesdays @ 8:30-9:30 am
This 60 minute power flow class is based on Baptiste Yoga. The class will tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life. It is an all levels class. You will build strength and flexibility while applying the fundamentals of Power Vinyasa Yoga. You will cultivate breath, mind & body awareness.
The goal of this class is to inspire you to live to your full potential, one breath at a time.
Reda is a certified Baptiste teacher that leads, creates and builds community wherever he teaches. Using the Baptiste methodology on & off the mat, Reda believes that anyone can attain their potential for a greater purpose in this life. Through his teaching, Reda inspires people to make a difference not just for themselves, but for others.
Cost: $10 for Members, $12 for Guests payable to the instructor on arrival and sign in.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Description: This one-hour clinic combines tennis with aerobics as you step through ladders, weave around cones, and work on your groundstrokes, overheads and volleys while getting a fast-paced workout. Join us on the court at 8:30am—you’ll be winded and smiling by 9!
Price: $20 for full and tennis members / $22 for social members and guests
Level: All levels
Tennis clinics are exclusively for the members of Maui Country Club and their invited guests.
Visit the membership pages for information on joining this dynamic community. Tennis clinic schedule and instructors are subject to change without notice.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Les Mills Body Pump
Monday & Friday at 8:30 a.m.
Les Mills BODYPUMP is a total body barbell workout for anyone looking to get lean, toned and fit. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle. www.lesmills.com/bodypump
Wear comfortable workout clothes, training shoes, water and towel
$10 members, $12 guests
Body Pump classes are for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Bill Keele is a Certified Somatics Educator, Licensed Massage Therapist, Certified Vini-Yoga Teacher, Certified Pilates Mat Teacher, and has studied Applied Kinesiology and Osteopathy, and has taught Biomechanics and Postural Assessment.
Hanna Somatics is a specific movement process which focuses on internal awareness of sensory motor patterns. The goal is TO FEEL from within your soma (your body as you perceive it) as muscles are both concentrically and eccentrically contracted, TO NOTICE the degree of control you have over the movements, and then TO CREATE CHANGE in that control. Learn more at www.somaticsworks.com.
Wear comfortable clothing, bring a mat or beach towel and water.
Class meets every Saturday in the Ballroom
Class Cost $15 per person
Somatics class is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Les Mills Body Pump
Monday & Friday at 8:30 a.m.
Les Mills BODYPUMP is a total body barbell workout for anyone looking to get lean, toned and fit. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle. www.lesmills.com/bodypump
Wear comfortable workout clothes, training shoes, water and towel
$10 members, $12 guests
Body Pump classes are for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Description: This one-hour clinic combines tennis with aerobics as you step through ladders, weave around cones, and work on your groundstrokes, overheads and volleys while getting a fast-paced workout. Join us on the court at 8:30am—you’ll be winded and smiling by 9!
Price: $20 for full and tennis members / $22 for social members and guests
Level: All levels
Tennis clinics are exclusively for the members of Maui Country Club and their invited guests.
Visit the membership pages for information on joining this dynamic community. Tennis clinic schedule and instructors are subject to change without notice.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Vinyasa Yoga
Instructor Sammy Seriani
Tuesday 5:00-6:30 p.m.
This class focuses on synchronized breath and movement. We flow through a series of postures specifically designed to balance strength and flexibility. It is a dynamic practice and a great workout. We focus and calming the mind through emphasizing our connection with breathing. When we practice this active style of yoga, we create heat in our body that detoxifies our internal organs and stimulates the nervous system.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Baptise Yoga with Reda Boustani
Wednesdays @ 8:30-9:30 am
This 60 minute power flow class is based on Baptiste Yoga. The class will tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life. It is an all levels class. You will build strength and flexibility while applying the fundamentals of Power Vinyasa Yoga. You will cultivate breath, mind & body awareness.
The goal of this class is to inspire you to live to your full potential, one breath at a time.
Reda is a certified Baptiste teacher that leads, creates and builds community wherever he teaches. Using the Baptiste methodology on & off the mat, Reda believes that anyone can attain their potential for a greater purpose in this life. Through his teaching, Reda inspires people to make a difference not just for themselves, but for others.
Cost: $10 for Members, $12 for Guests payable to the instructor on arrival and sign in.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Description: This one-hour clinic combines tennis with aerobics as you step through ladders, weave around cones, and work on your groundstrokes, overheads and volleys while getting a fast-paced workout. Join us on the court at 8:30am—you’ll be winded and smiling by 9!
Price: $20 for full and tennis members / $22 for social members and guests
Level: All levels
Tennis clinics are exclusively for the members of Maui Country Club and their invited guests.
Visit the membership pages for information on joining this dynamic community. Tennis clinic schedule and instructors are subject to change without notice.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Les Mills Body Pump
Monday & Friday at 8:30 a.m.
Les Mills BODYPUMP is a total body barbell workout for anyone looking to get lean, toned and fit. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle. www.lesmills.com/bodypump
Wear comfortable workout clothes, training shoes, water and towel
$10 members, $12 guests
Body Pump classes are for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Tommye describes his class style as, “… designed to help you on your way towards better health & wellness. The class while Iyengar based has influences from the other great teachers as well. My primary focus is proper breathing and body alignment. I encourage the use of props, holding poses longer verses moving quickly from pose to pose. The class includes standing, seated and reclining postures creating better strength, balance and flexibility.
This class is excellent for beginners and long time practitioners that enjoy a more restorative / therapeutic style of practice bringing the body into balance and reducing stress.”
More at www.privateyogamaui.com.
Gentle Yoga classes with Tommye are Monday, Wednesday & Friday afternoons from 4:30-5:30 p.m.
Members $10, Guests $12. Bring a mat, towel, and water
Yoga with Tommye Jones is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Bill Keele is a Certified Somatics Educator, Licensed Massage Therapist, Certified Vini-Yoga Teacher, Certified Pilates Mat Teacher, and has studied Applied Kinesiology and Osteopathy, and has taught Biomechanics and Postural Assessment.
Hanna Somatics is a specific movement process which focuses on internal awareness of sensory motor patterns. The goal is TO FEEL from within your soma (your body as you perceive it) as muscles are both concentrically and eccentrically contracted, TO NOTICE the degree of control you have over the movements, and then TO CREATE CHANGE in that control. Learn more at www.somaticsworks.com.
Wear comfortable clothing, bring a mat or beach towel and water.
Class meets every Saturday in the Ballroom
Class Cost $15 per person
Somatics class is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Yoga for Everyone
Instructor Sammy Seriani
Tuesday, Thursday, and Sunday 9ish-10ish
This yoga class can be enjoyed by anyone. We take a fun and mindful approach to our practice. We simply breathe and move through the traditional beginner yoga postures, which are still challenging. With each class we build strength, flexibility and awareness of our body and breath. Sometimes we smile 🙂 We usually begin and end on Maui time so no worries if you are a little late or need to sneak out early.
Aloha. My name is Sammy Seriani. I am a very devoted yoga student and my love for yoga keeps me coming to the mat every day. I also instruct students in the physical and philosophical teachings of yoga, hoping to inspire the same dedication in my student’s practice. It is simple, doing yoga regularly changes your life in a positive way forever.
Cost:
$10 for Club Members
$12 for Guests
This event is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Les Mills Body Pump
Monday & Friday at 8:30 a.m.
Les Mills BODYPUMP is a total body barbell workout for anyone looking to get lean, toned and fit. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle. www.lesmills.com/bodypump
Wear comfortable workout clothes, training shoes, water and towel
$10 members, $12 guests
Body Pump classes are for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.
Meet for a stimulating low impact hour of exercise in the Club pool. Join the group for stretching, strengthening, aerobics and toning. This class is self led by the members and covers a set group of exercises. The pool is heated to 82º for a comfortable workout.
Monday, Wednesday & Friday @ 11:30 a.m.
Members $Free / Guests $5
Pool Aerobics is exclusively for the members of Maui Country Club and their invited guests. For information on joining, visit the membership pages of this site.