48 Nonohe Pl
Paia, HI 96779
Mindful Meditation with Owen Muller
Tuesday @ 10:15 am, Thursday @ 6:15 p.m.
$10 Members, $12 Guests
We will cover a brief introduction to meditation and mindfulness, embodying self awareness, letting thoughts and tensions go. You will be given deep relaxation cues, guided affirmations to relax and let go of tension. The experience continues with a time of enhancing energy with visualization of colors and nature, and concludes as we embrace the feeling of bliss and full embodiment.
Aloha, my name is Owen Muller! I am a certified Second Degree Energy Worker in the modality of the ancient Japanese Healing art of Reiki. I am of the Usui lineage of Reiki Masters, who have taught meditation, inner healing, and power of spirit for thousands of years. I have been meditating consistently for the purposes of healing, relaxation, and self-awareness for nearly all of my young life. I was introduced to meditation early on in my life by my family, and it has always brought me so much peace and understanding no matter the circumstance. The results of mindfulness meditation are absolutely amazing. They include but are not limited to: self awareness, inner happiness and lasting inner peace. I am fully dedicated to my life purpose as a Holistic Healer, Teacher, and peaceful inhabitant of this beautiful Earth. Everyday, I study new ways to improve myself in mind, body, spirit. Through my class, I hope to improve your ability to achieve and maintain inner peace.