by Rick Rost Recently, I was speaking with our Club Manager Russell Goshi on the subject of yoga and how it had positively affected our lives. We both agreed practicing yoga had significantly impacted our lives to an extent that it could be described as “life-changing”. Russell suggested I share my thoughts on this subject… Read More »
Tennis Calcutta 2017
Please use the links below to view and download the PDF files for this event.
The Stay Young Secret
Yoga Might be the Secret to Staying Young + Healthy by Jessica Downey It’s easy to see how yoga keeps your body limber and strong, and now research shows that the practice goes a long way toward helping your brain stay in top shape, too. A new study published in the Journal of Alzheimer’s Disease reveals… Read More »
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